5-26-2025
People are starting to accept that people are made up of bodies, minds, and spirits. If you do not take care of all three, you will be miserable. Breathing techniques can be great for feeding all three. They can clear your mind, center your body, and allow your Spirit to catch up to your body. One of the oldest names for God is “Yahweh” which said properly sounds like breathing in and breathing out. Try breathing this week to keep your body alive and your Spirit too!
Eksjo Lutheran Church
Standing in God’s grace, we seek to be the hands, feet and voice of Christ in our community and world.
